emotions

unfracturing

A good number of years (decades) ago, someone told me that they'd been working hard to access their sadness and learn how to cry. I heard that and thought, no way, I'm going to learn how to feel joy. So, off I set on that journey and, I think, cracked open a lot there in terms of joy, peace, and bliss.

But you know that Brene Brown quote, the one where s…