The Alchemy with MaryJo Burkhard

The Alchemy with MaryJo Burkhard

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The Alchemy with MaryJo Burkhard
The Alchemy with MaryJo Burkhard
Feelings

Feelings

unfracturing

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MaryJo Burkhard
May 28, 2024
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The Alchemy with MaryJo Burkhard
The Alchemy with MaryJo Burkhard
Feelings
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To feel or not no feel?

Numbing is at epic proportions - drugs, work, escapism, being busy, checking out, over scheduling, isolating, etc. And the science is unfortunately clear. When we numb our capacity for pain we numb our capacity for joy.

Just for today. Let yourself feel something uncomfortable. Lean into it without fixing it.

Just for today. Let y…

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