Four Directions; pen on paper; January 11, 2020
I created this at a drum circle by letting the pens move across the page to their own rhythm. I often put on some music when I’m creating, and it seems to allow me to move into a different frequency.
Some may call this 'getting out of our mind' or ‘shutting down the brain’ but my mind and brain feel very connected. It is not a hyper focused state but more a of alignment and a way to flow.
Mary Jo
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