healing journey
forever becoming
Working on healing takes different forms for me at different times. Journaling. Qigong and tai chi. Walking and nature. Sleep. Painting and drawing. Energy and body work. Deep discussions. Counseling and therapy support. Attending to the physical body (time for some deferred maintenance!).
Grief and trauma go through waves. Sometimes, because of circumst…
Keep reading with a 7-day free trial
Subscribe to The Alchemy with MaryJo Burkhard to keep reading this post and get 7 days of free access to the full post archives.