The Alchemy with MaryJo Burkhard

The Alchemy with MaryJo Burkhard

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The Alchemy with MaryJo Burkhard
The Alchemy with MaryJo Burkhard
self-care
The Daily Alchemy with MaryJo Burkhard

self-care

art story

May 20, 2025
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The Alchemy with MaryJo Burkhard
The Alchemy with MaryJo Burkhard
self-care
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Self-care is often reactive. When we’re exhausted, burned out, or overwhelmed, we seek to be restored and to have our empty cup refilled. Sometimes we need this reactive self-care after an unexpected event, emergency, or a really hard day. But for years, this is how I handled routine self-care. I waited til I was at rock-bottom before I started to take …

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