The Alchemy with MaryJo Burkhard

The Alchemy with MaryJo Burkhard

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The Alchemy with MaryJo Burkhard
The Alchemy with MaryJo Burkhard
self-care is not selfish
The Daily Alchemy with MaryJo Burkhard

self-care is not selfish

forever becoming

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MaryJo Burkhard
Apr 30, 2025
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The Alchemy with MaryJo Burkhard
The Alchemy with MaryJo Burkhard
self-care is not selfish
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It has taken me a long time to learn that self-care is not selfish. I had to hit various walls of burnout and health issues to learn that we have to be intentional about filling our cup, otherwise we have nothing to give to others.

And nothing left to give to ourselves.

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