when I’m feeling anxious and ungrounded, I find myself seeking to connect to the planet and nature in some way. A walk in the forest. Laying on the ground and watching the clouds. Drumming. Looking for cool rocks.
when I’m feeling lost or without purpose, I find myself seeking to connect to what feels sacred or ‘beyond’. A ritual for setting intentions. Channeling or writing. Listening to certain music or singing bowls.
The best way to support my work is to pass this along to a friend, share on your social media, or subscribe to get the Alchemy in your in-box every morning!
The Alchemy with MaryJo Burkhard ... Web ... Substack … YouTube … FB …